Track Speed & Agility Camp | Summer 2025
Summer Speed & Agility Camp | Summer 2025
Join us this summer for an exciting Track camp designed to help young athletes.
Our Speed Development Camp focuses on building speed, agility, and quickness through fun, challenging training sessions.
- Designed specifically for young athletes in grades 5 - 8
- Develop speed, agility, and quickness
- Drills and agility course
- Fun skill-building experience
This is perfect for middle school athletes looking to enhance their athletic performance while having fun and building confidence.
Led by PAL Track Director and Head Coach Jesse McCray from the championship Staples High School Varsity Girls Track & Field team.
Don't miss this opportunity!
Track Speed & Agility - Get Faster this Summer!
Open to Middle School athletes | All athletic levels are welcome!
Grades 5th - 8th | Start Date: July 6, 2025
Training is designed to help young athletes develop fundamental speed and agility skills in a fun, supportive environment.
Athletes will participate in a variety of engaging drills including cone work, plyometrics, speed ladders, agility courses, and competitive exercises.
Our program features three training tiers that increase in intensity as athletes develop their skills, ensuring every participant sees improvement.
Click Here to Secure Your Spot for the Speed & Agiliity Course
Training Days:
- Sunday's & Wednesday's
Training Dates
- July 6, 9, 13, 16, 20, 23, 27, 30 and
- August 3, 6, 10, 13
Training Activities:
- Cone drills
- Speed ladder drills
- Agility course
Details
- Location: Staples High School Track, 70 North Ave, Westport
- Time: 9:00 AM - 10:00 AM
- Fee: $225.00
Athletes Need
- Sneakers, socks, athletic clothes, water bottle and sunblock.
