Track & Fitness Spring 2025
Open to Boys & Girls | Grades 2-8 | All athletic levels are welcome!
The Spring Season runs from Monday, March 31, 2025, through Wednesday, May 21, 2025.
Discover track and field in our youth program where every young athlete shines. Westport PAL's youth athletic programs are dedicated to enriching the lives of young athletes through track and field.
Join PAL for an exciting and fun youth track experience.!
The Registration "Track & Fitness Spring 2025" is not currently available.
Athletes will master track and field skills - from sprints and hurdles to long jump and endurance events. Our program builds coordination, confidence, and strong athletic foundations.
The PAL program develops essential skills across multiple events:
- Sprinting techniques
- Proper hurdle form
- Long jump fundamentals
- Endurance training strategies
More than just track skills - our program helps young athletes:
- Build whole-body coordination
- Develop athletic confidence
- Create strong fitness foundations
- Learn from experienced coaches
Coach Jesse McCray, is the PAL Track President and Head Coach. For the past twelve years, Coach McCray has led PAL's Track program, overseeing its design and development. Under his leadership, the program has become highly sought after. Due to its success, we now proudly offer Track as a year-round sport. Coach McCray leads the Staples High School Girls Track and Field team where he serves as Head Coach.
Under his guidance, both programs have achieved notable success.
WPAL Track & Fitness Coach Jesse McCray
President and Head Coach
Spring Track | 2nd - 8th Grades
Training Dates:
- March: 31
- April: 2,3,7,9,10,
Due to the weather, April 7 session is POSTPONED. We'll resume on Wednesday. - Vacation Schedule :April 14th&16th | 9:00 am - 10 am
- April: 21, 23, 28,30,
- May: 5,7,12,14,19,21
Time: 5:30 pm - 6:30 pm
Location: Staples High School Field House, 70 North Avenue, Westport
Cost: $240.00
Recommended Training Gear:
- Running shoes
- Bottoms:
- Sweatpants
- Leggings
- Long sleeve tops
- Water bottle (clearly marked)
Scheduling Note: All dates are subject to change if they conflict with Staples High School Varsity programming.
Make-up sessions will be scheduled: We will announce when and where.
The Registration "Track & Fitness Spring 2025" is not currently available.
Westport PAL SportsEngine Account Set-Up & Communications
A parent should have an account (in their name) in the PAL Directory on Sports Engine and can create an Athlete profile for each child in the family. The parent should be able to see that the Athlete is registered for the PAL Track program. The Account Owner is the Primary Guardian for the Athlete. To add other Guardians to receive emails, the Account Owner will need to add the Second Guardian manually to the Athlete's profile.
For more information, please refer to the links below:
Creating an Account in the Westport PAL Directory
Understanding your Westport PAL Account Set-Up
Registering an Athlete for PAL Track & Fitness
