NEW for 2026 | Now welcoming Grades 1-4! Specially designed sessions for elementary school athletes new to rugby.
Join us this winter! All 1st-8th graders in Fairfield County welcome - from beginners to advanced athletes. Clinic sessions run on Saturdays and Sundays and are organized by grade level.
PAL Rugby is excited to expand our Winter program to welcome our community's youngest athletes. Our age-appropriate sessions will introduce the fundamentals of Rugby in a fun, supportive environment. Younger players will learn mobility, ball skills, develop coordination, and experience team sports. This clinic is perfect for elementary school athletes to get their first taste of Rugby!
Build Confidence. Master Technique. Become a Complete Athlete
Train in a dynamic clinic focused on mastering proper tackling mechanics, decision-making in contact, core strengthening, mobility, speed, and ball handling - all in a safe, supportive environment where fun meets fundamental athletic training.
Our USA Rugby-certified staff bring extensive contact sport experience, including International Rugby, International Jiu-Jitsu, and College Football, to help your young athlete develop confidence and skill.
We are committed to building not just better rugby players, but stronger, more resilient athletes who value teamwork, discipline, and smart, safe technique.
Registration fee secures access to any or all clinic dates being offered.
Athletes may attend any number of training sessions, from a single session to the entire series
Schedule
Dates:
January: 24, 25, 31
February: 1, 7, 8, 28
March: 1, 7, 8, 14, 15, 21, 22
Fee: $ 125.00
Youth Rugby
Focus on safe, effective Rugby Tackling techniques - Clinics are taught by expert Coaches; former US National team Rugby player, International Jiu Jitsu Professor, and Collegiate Football players
Athletes may attend any number of training sessions,
from a single session to the entire series
Schedule - (Updated 1/7/2026)
Saturdays | JBB Fit Club, 1496 Post Rd, Fairfield
5th & 6th grade (U12) 8:00-9:30 AM
Sundays | Staples High School Field House, 70 North Ave, Westport
Dates:
January: 3, 10, 11, 24, 25, 31
February: 1, 7, 8, 28
March: 1, 7, 8, 14, 15, 21, 22
Fee: $ 225.00
No pressure, no stress - just fun and learning!
PAL Rugby speed training
President & Head Coach
Phone: 917-273-0110
Building Skills! | Building Confidence!