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Track & Fitness

Westport PAL Track and Fitness

Spike Night with Fleet Feet Westport

Meet the High school girls' Fleet Feet racing team at Spike night.

Thursday, March 7th, 7:00 p.m at
Fleet Feet Westport
633 Post Rd. East, (the Village Center) Westport, CT.

All youth athletes in attendance will meet the Fleet Feet Racing team. Take pictures with their future teammates.

All athletes in attendance will receive 10% off of in-store items

Racing Team Uniform Reveal

Race team competing in the Nike and Adidas National Championship will reveal their racing uniforms.

The Date is March 7th, 7:00 p.m. at
Fleet Feet Westport
633 Post Rd. East, Westport, CT

Spring Season 2024


Open to Boys and Girls  | All levels of experience are welcome | Grades 2 - 8

The Spring Youth Track program is dedicated to enriching the lives of young people through track and field.  Our goal is to provide each athlete with an opportunity for personal achievement.

The focus will be on general strength and fitness training.  Exercises and drills will prepare athletes for a future in track and field events.  

Season is set to begin April 1, 2024 and continue into May.

Since the inception of the PAL Track program, several participants have been great contributors to the Staples High varsity program. Many have gone on to become FCIAC Conference champions, State Champions, and New Balance and Nike National Qualifiers.

Track and Fitness Spring Season

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Coach Jesse McCray Westport PAL Track

Coach Jesse McCray Westport PAL Track



Congratulations to Coach Jesse McCray.
Named 2022 FCIAC Girls Outdoor Track Coach of the Year


If you are interested in becoming part of the girls high school indoor/outdoor track and field, reach out to Coach Jesse McCray at for a conversation.



We're Number 1! 
Better still we have PAL Alumni on this winning team.
Way to Go Girls!