Indoor Track and Fitness Series | Winter 2024-'25
Open to Boys & Girls | Grades 2 - 8
The indoor track series will provide training in all areas of the sport that will build endurance, increase agility, and speed.
The drills we are planning are commonplace in the sport of track and field. We will introduce a series and exercises in a relaxed setting along with age-appropriate goals.
We expect to start the week of December 16.
Once we receive confirmations of times and dates, more details will be on the website. Stay Tuned!
We're Number 1!
Better still we have PAL Alumni on this winning team.
Way to Go Girls!
Director/Coach
Since the inception of the PAL Track program, several participants have been great contributors to the Staples High varsity program.
Many have gone on to become FCIAC Conference champions, State Champions, and New Balance and Nike National Qualifiers.
Congratulations to Coach Jesse McCray.
Named 2022 FCIAC Girls Outdoor Track Coach of the Year
If you are interested in becoming part of the girls high school indoor/outdoor track and field, reach out to Coach Jesse McCray at jmccray@westportps.org for a conversation.