Track & Fitness Indoor | Winter 2024-2025
Indoor Track & Fitness Winter 2024-2025
Open to Boys & Girls | Grades 2-8 | All athletic levels are welcome! Limited to 75 participants
The Winter Season runs from Monday, December 16, 2024, through Wednesday, February 12, 2025.
Our youth athletic programs are dedicated to enriching the lives of young people through track and fitness.
The Indoor Winter program will focus on the basic events in track such as hurdles, long jump, sprints, and endurance events. We will introduce basic coordination drills that can be carried over into various activities. Exercises and drills will prepare athletes for a future in track and field events.
Coach Jesse McCray, is the PAL Track President and Head Coach. For the past twelve years, Coach McCray has led PAL's Track program, overseeing both its design and development. Under his leadership, the program has become highly sought after. Due to its success, we now proudly offer Track as a year-round sport. Coach McCray leads the Staples High School Girls Track and Field team where he serves as Head Coach.
Under his guidance, both programs have achieved notable success.
Group A | Grades 5th ,6th ,7th,8th
We are at Capacity for Group A, as of 12/4/2024
Practice Dates:
- December 16,18,
- January 6,21,22,27,29,
- February 3,5,10,12
Time: 5:30 pm - 6:30 pm
Location: Staples High School Field House, 70 North Avenue, Westport
Cost : $200.00
Recommended Practice Gear:
- Running shoes
- Bottoms:
- Sweatpants
- Leggings
- Long sleeve tops
- Water bottle (clearly marked)
Scheduling Note: All dates are subject to change if they conflict with Staples High School Varsity programming.
Make-up sessions will be scheduled: We will announce when and where.
Group B | Grades 2nd,3rd,4th
Practice dates:
- December 17,18
- January 21,22,28,29
- February 2,4,5,11,12
Time: 5:30 pm - 6:30 pm
Location: Staples High School Field House, 70 North Avenue, Westport
Cost: $200.00
Recommended Practice Gear:
- Running shoes
- Bottoms:
- Sweatpants
- Leggings
- Long sleeve tops
- Water bottle (clearly marked)
Scheduling Note: All dates are subject to change if they conflict with Staples High School Varsity programming.
Make-up sessions will be scheduled: We will announce when and where.
WPAL Track & Fitness Coach Jesse McCray
President & Head Coach
