Westport Police Athletic League-WPAL is a non-profit organization in Westport, CT. The Police Athletic League (PAL) has been serving the Westport community since 1948. Over 2000 boys and girls participate in Westport PAL youth athletic programs each ye

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WESTPORT PAL ONLINE REGISTRATION IS AVAILABLE FOR THE FOLLOWING PROGRAMS (Please scroll down to see all open programs within the Sport of your choice--use the drop-down box for sport):

For those players already in the system from prior registrations in any PAL sport: PLEASE DO NOT register as NEW and re-enter your family information because this sets up duplicate profiles. PLEASE sign in and review all the details for each member's online profile for accuracy of the date of birth, grade, and contact information.

For Scholarship Requests, Please complete the online registration without paying and then print the Scholarship Form and follow the instructions on the form to submit for approval:  

If you are having trouble with your registration, send an email with details of your issue to
Coach Darryl Delia | Athletic Director: 

Cancellation Policies:

In Season Policy:  Refunds will not be given once the first practice and/or evaluation has taken place.  
Refunds processed prior to the start of the season will be less a $75 administrative fee.

Clinic/Off-Season Policy:  Refunds given prior to the start of the clinics will be issued less a $25 administrative fee.  
Once clinics begin, refunds will be given less a $50 administrative fee. 

Send an email to: Coach Darryl Delia-Athletic Director: 

Subject Line: "Cancellation Request".  Include the player's name, grade, and program name you wish to cancel in the body of your email.


PAL Track Spring 2023-Grades 2-8

 Spring 2023 Track and Fitness Program
Open to Boys & Girls - Grades 2-8
All levels of experience are welcome


The Spring program will focus on fundamentals and provide training in all areas of the sport.
We will hope to build endurance, and increase agility, flexibility, power, and speed. 

The season will begin March 20 and continue through May 25, 2023

Spring 2023 Specialized Workouts

Mondays will focus on General Fitness | Wednesdays will focus on Sprints and Jumps
Thursday will focus on Distance.

We recommend all athletes attend the general fitness workout and then choose
either the sprints or jumps session.

Dates | General Fitness (G) |Sprints/Jumps (S) | Distance (D)

March 20th (G), 22(S), 23(D), 25(G), 27(G), 29(S), 30(D)

April 3(G), 5 (G), April 10-15th Spring Break, 17(G),19(S), 20(D), 24(G), 26(S), 27(D)

May 1(G), 3(S), 4(D), 8(G), 10(S), 11(D), 15(G), 17(S), 18(D), 22(G), 24(S), 25(D)

Time: 5:15 pm - 6:15 pm | Location: Staples High School Track

Cost: $200.00

The schedule is subject to change should there be any conflict with
Staples High School Varsity programming.

Make-up sessions: Dates, times and locations to be announced.

Reach out to Coach Jesse McCray at jmccray@westportps.org with questions


Base Cost: $200.00

Opened: 02/07/2023
Closes: 04/20/2023

Open to: Boys & Girls

In Grades: 2 to 8 for 2022-23 School year