Boys and girls athletics, basketball, football, lacrosse, rugby, track & field, cheer, wrestling. Youth college scholarships. Westport Police Athletic League-WPAL is a non-profit organization in Westport, CT providing youth athletics and community event

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 Westport PAL January 2019 Winter Track and Field Fitness Program

 


 

Our youth athletic programs are dedicated to enriching the lives of young people through track and field. The program will focus on fundamentals and provide training in all areas of the sport that will build endurance, increase agility, flexibility, power, and speed. We will include the fundamental of body positioning, stride, proper stretching and cool down techniques. 
The program exercises and drills will prepare athletes for a future in track and field events. 
 
Our program is open to all boys and girls in grades 2 through 8, all levels of experience. 

 
Our program Coach is Jesse McCray, currently the Head Coach for Staples High School Girls Track and Field
 Athletes can choose to participate competitively or not. 
 
Our goal is to provide each athlete with an opportunity for personal achievement, great training, sportsmanship basics, and lots of fun.

WINTER JANUARY 2019

 January practices will be on Monday, Tuesday, Wednesday
 

Dates:  January 2019 - 14, 15, 16, 22, 23, 24
 

CLICK HERE TO REGISTER

Practice Days: Monday, Tuesdays and Wednesday
Practice Times: 5:15 pm - 6:15 pm
Location: Staples Track & Field House
Registration Fee:  60.00 ( all inclusive)

Direct inquiries and questions to Coach Jesse McCray: Email: