Boys and girls athletics, basketball, football, lacrosse, rugby, track & field, cheer, wrestling. Youth college scholarships. Westport Police Athletic League-WPAL is a non-profit organization in Westport, CT providing youth athletics and community event
The Fall Track Program is dedicated to fitness and learning progression.
We plan to introduce and develop skills that are required to perform a wide variety of events in the sport of track and field.
Coaching will continue to emphasize, detailed progression of the young athlete.
Supporting and building the confidence of the athlete who may want to
compete during the indoor track season later in the year.
OUR PROGRAM PLAN
The detailed technique of a proper warm-up
A fun introduction to coordinated movements
Proper running technique
Acceleration mechanics, speed mechanics, and tempo running or each grade level
Can you believe it? - We're at capacity!!
At this time we are uncertain of additional training hours.
Check Back in with us!
Reach out to Coach Jesse McCray at with any questions
Westport PAL is a tax-exempt non-profit organization under
section 501(c)(3) of the Internal Revenue Code
2021 FCIAC CHAMPIONS - CONGRATULATIONS!
STAPLES HIGH SCHOOL GIRLS TRACK & FIELD
We're Number 1! Better still we have PAL Alumni on this winning team. Way to Go Girls!